<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>unbridledsubmission.com &#187; Faith &amp; Church</title>
	<atom:link href="http://unbridledsubmission.com/category/thoughts/faith-church/feed/" rel="self" type="application/rss+xml" />
	<link>http://unbridledsubmission.com</link>
	<description>The blog of Darren Herbold</description>
	<lastBuildDate>Thu, 08 Dec 2011 15:49:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Say Hello To Alexis &#8211; Our Compassion Child From Peru</title>
		<link>http://unbridledsubmission.com/2011/08/say-hello-to-alexis-our-compassion-child-from-peru/</link>
		<comments>http://unbridledsubmission.com/2011/08/say-hello-to-alexis-our-compassion-child-from-peru/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 01:16:33 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Personal Stuff]]></category>
		<category><![CDATA[Compassion Canada]]></category>
		<category><![CDATA[Peru]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=658</guid>
		<description><![CDATA[Naomi and I have been compassion sponsors since our first year of marriage. Over time our sponsor family has grown, and today it did again. We had a very special opportunity to actually meet one of our sponsor children, Alexis (He likes to be called Alex) We were able to meet his father Antero, and [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2011%2F08%2Fsay-hello-to-alexis-our-compassion-child-from-peru%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2011%2F08%2Fsay-hello-to-alexis-our-compassion-child-from-peru%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Naomi and I have been compassion sponsors since our first year of marriage. Over time our sponsor family has grown, and today it did again.</p>
<p>We had a very special opportunity to actually meet one of our sponsor children, Alexis (He likes to be called Alex) We were able to meet his father Antero, and his little brother Christian. We just actually sponsored Alex within the last couple weeks so havent even been able to send a letter yet. I was actually nervous to meet this punk, and he was nervous to meet us as well.</p>
<p>I just feel like a proud dad, so am not going to say much else, except:</p>
<ul>
<li>If you have ever thought of sponsoring a child #sponsorachildtoday</li>
<li>If you ever have questions about Compassion. Ask them, or ask me. I&#8217;ll talk your ear off about how impressed I am with what they do.</li>
<li>If you have never thought about sponsoring a child, #sponsorachildtoday</li>
</ul>
<p>I&#8217;m done blabbing, here are some pictures of the new addition to our sponsor family. What a super kid!</p>
<p style="text-align: center;"><em>First 5 minutes of us meeting each other&#8230;cautious looks</em></p>
<p style="text-align: center;"><a href="http://unbridledsubmission.com/wp-content/uploads/2011/08/photo.jpg"><img class="aligncenter size-medium wp-image-659" title="Initial meet and greet." src="http://unbridledsubmission.com/wp-content/uploads/2011/08/photo-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p style="text-align: center;"><em>We weren&#8217;t so scary afterall</em></p>
<p style="text-align: center;"><a href="http://unbridledsubmission.com/wp-content/uploads/2011/08/photo1.jpg"><img class="aligncenter size-medium wp-image-660" title="Darren and Alex" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/photo1-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p style="text-align: center;"><em>Iphone, the universal language&#8230;had to add a Mac plug</em></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5335.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5335.jpg" alt="IMG 5335" width="600" height="600" border="0" /></p>
<p style="text-align: center;"><em>Freaky Jaguar eyeing us&#8230;</em></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5330.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5330.jpg" alt="IMG 5330" width="600" height="600" border="0" /></p>
<p style="text-align: center;"><em>They asked if my hair grows like this&#8230;</em></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5339.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5339.jpg" alt="IMG 5339" width="600" height="600" border="0" /></p>
<p style="text-align: center;"><em>Trying to get him to stick his tongue out. I think he thought it was rude&#8230;probably is</em></p>
<p style="text-align: center;"><em><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5340.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5340.jpg" alt="IMG 5340" width="600" height="600" border="0" /></em></p>
<p style="text-align: center;"><em>His little, super cute, brother Christian</em></p>
<p style="text-align: center;"><em><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5337.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5337.jpg" alt="IMG 5337" width="600" height="600" border="0" /></em></p>
<p style="text-align: center;"><em>Miss them already..</em></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5362.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5362.jpg" alt="IMG 5362" width="600" height="600" border="0" /></p>
<p style="text-align: center;"><em>They couldn&#8217;t get a babysitter, so it was our blessing that Christian was able to come along. #unexpectedblessing!</em></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5364.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5364.jpg" alt="IMG 5364" width="600" height="600" border="0" /></p>
<p style="text-align: center;"><em>Little guy got all tuckered out&#8230;</em></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_5370.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_5370.jpg" alt="IMG 5370" width="600" height="600" border="0" /></p>
<p>&nbsp;</p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2011/08/say-hello-to-alexis-our-compassion-child-from-peru/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Leadership Learnings from Peru ~ Compassion Canada</title>
		<link>http://unbridledsubmission.com/2011/08/three-leadership-learnings-from-peru-compassion-canada/</link>
		<comments>http://unbridledsubmission.com/2011/08/three-leadership-learnings-from-peru-compassion-canada/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 02:05:39 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Personal Stuff]]></category>
		<category><![CDATA[Compassion Canada]]></category>
		<category><![CDATA[Compassion Canada Exposure Trip]]></category>
		<category><![CDATA[Compassion Peru]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=644</guid>
		<description><![CDATA[I&#8217;m a big leadership nut. I love reading about it, hearing about it, studying Scripture on it and learning from everyone and anyone about it. Today our Compassion Canada exposure team had the privilege to tour the head office of Compassion in Peru. What Compassion is doing in Peru is phenomenal to say the least, [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2011%2F08%2Fthree-leadership-learnings-from-peru-compassion-canada%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2011%2F08%2Fthree-leadership-learnings-from-peru-compassion-canada%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I&#8217;m a big leadership nut. I love reading about it, hearing about it, studying Scripture on it and learning from everyone and anyone about it. Today our Compassion Canada exposure team had the privilege to tour the head office of Compassion in Peru. What Compassion is doing in Peru is phenomenal to say the least, but more on that in a future post.</p>
<p>What struck me this mroning was the testimony I heard over and over about how much pepople appreciated their supervisor and country directory, Christina.  So, when I had the opportunity to meet her, I asked her.</p>
<p style="text-align: center;"><strong><em>&#8220;Chrisina, your team loves you, the Holy Spirit is blessing you, what can you teach me about how you lead so well?</em></strong></p>
<p style="text-align: left;">Here are three leadership learning&#8217;s from Peru:</p>
<ul>
<ul>
<li>Teamwork &#8211; <em>Work with people smarter than yourself and learn from them. &#8220;You cannot do enough things together&#8221;</em></li>
<li>Love Scripture &#8211; <em>&#8220;Ensure your team reads, studies and memorizes Scripture.</em></li>
<li>Serve -<em> &#8220;My role is to serve the pastors in our country and my team who serve the children&#8221;</em></li>
<li>Yes I know I said three. I added this one for her. <em>Live humbly and with much thankfulness</em></li>
<ul>
<li>Christina epitomizes a humble and thankful life. She is so grateful to others and her Lord Jesus Christ.</li>
</ul>
</ul>
</ul>
<div>How often have you included Scripture in your thoughts about leadership? Good reminder, eh?</div>
<p>So thankful for the consistent, sanctifying, work of the Holy Spirit in my life. He never stops convicting, teaching and extending me grace.</p>
<p>Loving life!</p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2011/08/three-leadership-learnings-from-peru-compassion-canada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peru Compassion Canada &#8211; Meghan</title>
		<link>http://unbridledsubmission.com/2011/08/peru-compassion-canada-meghan-2/</link>
		<comments>http://unbridledsubmission.com/2011/08/peru-compassion-canada-meghan-2/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 01:46:34 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Personal Stuff]]></category>
		<category><![CDATA[Compassion Canada]]></category>
		<category><![CDATA[Geoff Moore]]></category>
		<category><![CDATA[Peru]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=631</guid>
		<description><![CDATA[When I think of Peru, I think of sunshine and hot&#8230; No one told me that in Winter the sun never really shines in Peru&#8230;AND&#8230;that I should be wearing a jacket. It was warmer in Edmonton today than it was in Peru. Still doesn&#8217;t really make sense to me. However, the people are as warm and friendly [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=8.0" /></div><div>Rating: 8.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2011%2F08%2Fperu-compassion-canada-meghan-2%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2011%2F08%2Fperu-compassion-canada-meghan-2%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;"><strong>When I think of Peru, I think of sunshine and hot&#8230;</strong></p>
<p style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;">No one told me that in Winter the sun never really shines in Peru&#8230;AND&#8230;that I should be wearing a jacket. It was warmer in Edmonton today than it was in Peru. Still doesn&#8217;t really make sense to me. However, the people are as warm and friendly as I have ever met.</p>
<p style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;">I decided to write a daily blog entry as a way to help me journal what I am praying is an encouraging, life changing experience for Naomi and myself. I&#8217;ve even turned off my work email. Wow! Seriously, don&#8217;t think I have ever done that before.  I want to introduce you to some of my pondering&#8217;s, experiences and people we meet at various Compassion projects. I trust their faces and my poorly worded thoughts would encourage and challenge at the same time.</p>
<p style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;"><strong>Day Number One</strong></p>
<p style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;"><strong>Where: </strong></p>
<ul style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;">
<li>Today we visited a project in Northern Lima, Peru. This Church of the Nazarene has been partnering with Compassion for 22 years and have helped over 2300+children. You can see some of their beautiful faces below.</li>
</ul>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_4924.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_4924.jpg" alt="IMG 4924" width="600" height="400" border="0" /></p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Nazaren Project_North Lima.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/Nazaren-Project_North-Lima.jpg" alt="IMG 4947" width="600" height="400" border="0" /></p>
<div style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;"><img style="display: block; margin-left: auto; margin-right: auto;" title="IMG_4948.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/IMG_4948.jpg" alt="IMG 4948" width="600" height="400" border="0" /></div>
<div style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;"><strong>Todays Pondering&#8217;s</strong><strong>: &#8211; &#8220;I&#8217;m from North Dakota. I make eye contact with everyone.&#8221; ~Naomi</strong></div>
<div style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;">Naomi has a habit of attracting almost every street performer, street vendor, hustler, goofball within eye sight. Why? Because she notices people, smiles and acknowledges them.</div>
<div style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;">1. Questions I asked myself today:</div>
<div style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;">
<ul>
<li>Do I take time to acknowledge those closest to me?</li>
<li>To be intentional and consistent in my acknowledgement and encouragement of them?</li>
<li>How about those I do not know?</li>
</ul>
<p>2. I listened to a happy, gifted, young man named James (not his real name) explain how he had only ever received two letters from his compassion sponsor trhoughout the whole 13+ years. Sobering and convicting to me.</p>
<p>3. I met Meghan today.A very shy, very beautiful and very smart young girl. A girl who helped remind me of so much. Kindess, happiness, love of family, thankfulness. She actually didnt even say a word to me&#8230;She just looked me in the eye and smiled&#8230;and with so little&#8230; said so much.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto;" title="Meghans Family_Peru.JPG" src="http://unbridledsubmission.com/wp-content/uploads/2011/08/Meghans-Family_Peru.jpg" alt="IMG 4928" width="600" height="400" border="0" /></p>
</div>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=8.0" /></div><div>Rating: 8.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2011/08/peru-compassion-canada-meghan-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pondering Paul in Romans 7</title>
		<link>http://unbridledsubmission.com/2010/03/pondering-paul-in-romans-7/</link>
		<comments>http://unbridledsubmission.com/2010/03/pondering-paul-in-romans-7/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 21:35:11 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Romans]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=418</guid>
		<description><![CDATA[I&#8217;m pretty sure you have these moments. you feel crabby to start out with. (starting with a bad attitude never helps) You start thinking negatively about someone or an event. You choose the high road ahead of time and make the decision to be positive once you encounter the situation you arrive and do exactly [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=7.0" /></div><div>Rating: 7.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F03%2Fpondering-paul-in-romans-7%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F03%2Fpondering-paul-in-romans-7%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I&#8217;m pretty sure you have these moments.</p>
<ul>
<li>you feel crabby to start out with. (starting with a bad attitude never helps)</li>
<li>You start thinking negatively about someone or an event.</li>
<li>You choose the high road ahead of time and make the decision to be positive once you encounter the situation</li>
<li>you arrive and do exactly the opposite of what you&#8217;ve been just contemplating, promising, and even panning to do.</li>
</ul>
<p>Today, God pointed out Romans 7:21.  I actually kinda laughed when I read it.  <em></em></p>
<p style="text-align: center;"><em>v.21 &#8220;So I find it to be a law  that when I want to do right, evil lies close at hand.&#8221; </em><em><br />
</em></p>
<p>Paul, this week, I related to you all too well.  It is incredible frustrating to rationally, calmly think out the proper , God honoring, course of action and then fail so miserably.</p>
<p>Can you relate?</p>
<p>At least we can have confidence that there is always hope.</p>
<p style="text-align: center;"><em>No, in all these things we are more than conquerors  through him  who loved us. 38 For I  am sure that neither death nor life, nor angels nor rulers, nor things  present nor things to come, nor powers, 39 nor height nor depth, nor anything else in  all creation, will be able to separate us from the love of God in Christ  Jesus our Lord. Romans 8:37<br />
</em></p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=7.0" /></div><div>Rating: 7.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2010/03/pondering-paul-in-romans-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Ways to Approach Self Doubt &amp; Insecurity</title>
		<link>http://unbridledsubmission.com/2010/02/two-ways-to-approach-self-doubt-insecurity/</link>
		<comments>http://unbridledsubmission.com/2010/02/two-ways-to-approach-self-doubt-insecurity/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:59:05 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Beth Moore]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Insecurity]]></category>
		<category><![CDATA[Wonderlust]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=373</guid>
		<description><![CDATA[Do you ever have times when you get pretty down on yourself? You doubt your ability, you start to believe lies about yourself. I know I do every once in awhile. Below is what I remind myself of when it happens, and thankfully, the more I remind myself and stay in Scripture, the less it [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=7.5" /></div><div>Rating: 7.5/<strong>10</strong> (2 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F02%2Ftwo-ways-to-approach-self-doubt-insecurity%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F02%2Ftwo-ways-to-approach-self-doubt-insecurity%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Do you ever have times when you get pretty down on yourself? You doubt your ability, you start to believe lies about yourself. I know I do every once in awhile. Below is what I remind myself of when it happens, and thankfully, the more I remind myself and stay in Scripture, the less it happens.</p>
<p>Almost a year ago I read Vicki Kuyper&#8221;s book Wonderlust. One of the chapters talked about her taking the epic hike to Machu Picchu. She felt very self conscious about her ability to keep pace with the team, she ended up always being the last one. In her effort to try and keep pace with the others, she was starting to lose strength, courage to keep going and confidence in her ability to accomplish the task.</p>
<p>I can&#8217;t help but compare myself to others. One of <a href="http://unbridledsubmission.com/wp-content/uploads/2009/10/darren-strengths-results-as-per-strength-finder.pdf" target="_blank">my main strength&#8217;s is competition and significance.</a> It&#8217;s part of who I am, it helps me be great at certain things, but it also haunts me on many occasions. My focus can easily change to trying to be someone else, striving hard to do what they do. I end up doing things that don&#8217;t come naturally to me, which then of course don&#8217;t have the results I was hoping for which then cause me to doubt who I am, and ultimately &amp; indirectly doubt who God made me.</p>
<p>Ouch! Did you catch that? I end up telling God, indirectly, but He hears it loud and clear, &#8220;You messed up God, I&#8217;m missing something, I&#8217;m not that good, I can&#8217;t accomplish the passions you&#8217;ve given me, so somehow you screwed up.&#8221;</p>
<p>I&#8217;ve come to realize there are 2 truths that I need to remind myself of when I start to believe this lie.</p>
<p><strong>1. Be Patient.<br />
</strong></p>
<p>If there is one thing I consistently struggle at it is patience. When it comes to my life direction and goals, <em>my lack of patience is almost always a direct result of me comparing myself to others.</em> My impatience, and lack of thankfulness, almost always comes when I start to compare finances, ministry reach, fame, authors who write so incredibly well, dads who are super creative, etc, etc. (whatever it may be for you)</p>
<p>Vicky, in her book Wonderlust finishes her Machu Picchu story by sharing that when she was about to quit the trek her guide, Manolo, walked back down to her and said, <em>&#8221; You have been working so hard trying to keep up with everyone else. You&#8217;ve pushed yourself to walk at their pace and not your own. Right now you need to learn the walk of the patient one. It isn&#8217;t called this because others have to be patient with you. It&#8217;s because you have to learn to be patient with yourself. It&#8217;s not about being first, it&#8217;s about enjoying the journey. It will feel slow at first, but you will keep moving forward and you will regain your strength.&#8221;</em> I appreciate the advice Manolo.</p>
<p><strong>2. You Really Can&#8217;t &amp; Believe and have Faith That God Can Through You</strong></p>
<p>Most of us know the truth that we really can&#8217;t accomplish the God given passions without God. Yet, at least for me, we still try and do it on our own. We get impatient, forge ahead and then complain when it doesn&#8217;t work out. Beth Moore (yup, I&#8217;m an interim womens Pastor too) reminded me of an interesting truth the other day. She said,(with my paraphrase) <em>&#8220;the Israelites &#8220;sin&#8221; when they wandered in the dessert wasn&#8217;t that they didn&#8217;t believe God could do miracles. They saw Him do it every day. Mana in the morning, quail at night, water gushing out of a rock, walking across the bottom of a great sea, pillar of smoke and fire, etc, etc. Their sin was that they didn&#8217;t believe God could work through them as they entered the promised land.&#8221;</em> They were afraid of the giants that God said they were suppose to conquer, because they didn&#8217;t believe He would and could through them.</p>
<p>So after I calm down, after I stop sending indirect and subtle outbursts to God, after I stop questioning His plan and purpose I&#8217;m thankfully still  left with a small voice in my head reminding me yet again of the plans and purposes He has for me. I&#8217;m also convicted and realize yet again, my need for forgiveness. So, I&#8217;m still learning to believe, have faith the He can, will and, incredibly, even wants to accomplish His plan through me. So here I sit, still working on patience, and believing in His promise to accomplish through me&#8230;.how humbling</p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=7.5" /></div><div>Rating: 7.5/<strong>10</strong> (2 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2010/02/two-ways-to-approach-self-doubt-insecurity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nero, the Burning of Rome and Context for 1&amp;2 Peter</title>
		<link>http://unbridledsubmission.com/2010/02/nero-the-burning-of-rome-and-context-for-12-peter/</link>
		<comments>http://unbridledsubmission.com/2010/02/nero-the-burning-of-rome-and-context-for-12-peter/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:30:24 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Personal Stuff]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[2 Peter]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Faith]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=360</guid>
		<description><![CDATA[4 Steps to reading this post. (Yup, this requires some time and work) Read 2 Peter chapter 1. (ESV version of this text is here) Check out the awesome 6 minute video from Granger Community church below. Re-read 2 Peter chapter 1. (ESV version of this text is here) Write down what stuck out for [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=5.0" /></div><div>Rating: 5.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F02%2Fnero-the-burning-of-rome-and-context-for-12-peter%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F02%2Fnero-the-burning-of-rome-and-context-for-12-peter%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>4 Steps to reading this post. (Yup, this requires some time and work)</p>
<ul>
<li>Read 2 Peter chapter 1. <a href="http://www.gnpcb.org/esv/search/?q=2+peter+1" target="_blank">(ESV version of this text is here)</a></li>
<li>Check out the awesome 6 minute video from <a href="http://www.gccwired.com/" target="_blank">Granger</a> Community church below.</li>
<li>Re-read 2 Peter chapter 1. <a href="http://www.gnpcb.org/esv/search/?q=2+peter+1" target="_blank">(ESV version of this  text is here)</a></li>
<li>Write down what stuck out for you. Meditate on that this week and act accordingly.</li>
</ul>
<p>For me, this is what I loved, felt challenged by, and what stuck out to me:</p>
<ul>
<li>A great history lesson on Nero, the burning of Rome and how the Christians suffered because of it.</li>
<li>Incredible context on 1&amp;2 Peter. (I will never read these books the same way again)</li>
<li>A good reminder that I have never had it &#8220;that bad.&#8221; That was incredible suffering they endured for Christ&#8217;s sake.</li>
<li>I love Peter&#8217;s passion to be constantly reminding other believer&#8217;s of the faith, hope, and power we have through Christ.(2 peter 12-14)</li>
<li>To also share and be a &#8220;reminder&#8221; of Christ&#8217;s good news to others. (it&#8217;s funny to me how easy it is to separate being a disciple and disciple maker)</li>
</ul>
<p>So, what stuck out to you?</p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=5.0" /></div><div>Rating: 5.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2010/02/nero-the-burning-of-rome-and-context-for-12-peter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avatar, Jesus and my New Year&#8217;s Resolution</title>
		<link>http://unbridledsubmission.com/2010/01/avatar-jesus-and-my-new-years-resolution/</link>
		<comments>http://unbridledsubmission.com/2010/01/avatar-jesus-and-my-new-years-resolution/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 03:25:32 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Personal Stuff]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Avatar]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Movie]]></category>
		<category><![CDATA[New Years Resolution]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=343</guid>
		<description><![CDATA[So I&#8217;m sitting home alone, I just took a nap and feel like crap. However, my foggy head is starting to clear. A good cup of Starbucks helps with that. I&#8217;m feeling quite reflective at the moment and am missing Naomi and the kids. So this past new years I caught myself staring out the [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=9.8" /></div><div>Rating: 9.8/<strong>10</strong> (4 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F01%2Favatar-jesus-and-my-new-years-resolution%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2010%2F01%2Favatar-jesus-and-my-new-years-resolution%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>So I&#8217;m sitting home alone, I just took a nap and feel like crap. However, my foggy head is starting to clear. A good cup of Starbucks helps with that. I&#8217;m feeling quite reflective at the moment and am missing Naomi and <a href="http://unbridledsubmission.com/2009/11/my-kids/" target="_blank">the kids.</a></p>
<p>So this past new years I caught myself staring out the window praying and asking God for what He thought I should focus on in the coming year. I felt like he said, &#8220;people&#8221;. In my mind I replied back to Him and said, &#8220;but God that&#8217;s my job, that&#8217;s what I already do every day. My whole job description is about people.&#8221; And yet it felt like He just said, &#8220;focus on who they are, who i have made &amp; called them to be. Pray that you would see them as I see them. Be more intentional. Don&#8217;t be so rushed always.&#8221; I agreed and didn&#8217;t think much further about it, except that I would try and do so.</p>
<p>This past Monday I went and saw <a href="http://www.avatarmovie.com/" target="_blank">Avatar</a> with my sister. Fresh off of my conversation with God I was struck by the phrase &#8220;I See you.&#8221; The Na&#8217;vi, when they meet each other, greet each other with the phrase &#8220;I see you.&#8221; Of course they physically see each other, but to the characters in the movie there was a much deeper meaning.  There was this understanding, a shared empathy between both individuals, a recognition of sameness (why they greeted Jake that way even before he was fully Na&#8217;vi), an acknowledgment of the divine.</p>
<p>While I don&#8217;t want to get carried away with over analyzing a plain ole fun movie to watch. It did serve to remind me to fully &#8220;see&#8221; people as God see&#8217;s them. Deeply loved, full of promise, unworthy of Christ&#8217;s grace and still the great potential to be called sons and daughter&#8217;s of the most high God. So, a good reminder for me to see people not as &#8220;us vs them&#8221; or &#8220;me and you&#8221; but see you as Christ see&#8217;s both of us.  Simply, the same. Unworthy, yet patiently loved beyond measure. I don&#8217;t have that perspective nearly often enough.</p>
<p>So, there&#8217;s my New Years resolution for 2010. Praying to have His eyes.</p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=9.8" /></div><div>Rating: 9.8/<strong>10</strong> (4 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2010/01/avatar-jesus-and-my-new-years-resolution/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Prayer – The Examen of Consciousness Part 3</title>
		<link>http://unbridledsubmission.com/2009/11/prayer-%e2%80%93-the-examen-of-consciousness-part-3/</link>
		<comments>http://unbridledsubmission.com/2009/11/prayer-%e2%80%93-the-examen-of-consciousness-part-3/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 04:49:15 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Jesuit]]></category>
		<category><![CDATA[Prayer]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=322</guid>
		<description><![CDATA[INTRO I find that a deep, consistent prayer life is very difficult to sustain and even engage in.  God made me to be a doer, a lover of crossing off the items on my list. I’m someone who loves to achieve. When I pray about something, I’m usually already acting out my solution as I’m [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2009%2F11%2Fprayer-%25e2%2580%2593-the-examen-of-consciousness-part-3%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2009%2F11%2Fprayer-%25e2%2580%2593-the-examen-of-consciousness-part-3%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<div>
<p><strong>INTRO</strong></p>
<p>I find that a deep, consistent prayer life is very difficult to sustain and even engage in.  God made me to be a doer, a lover of crossing off the items on my list. I’m someone who loves to achieve. When I pray about something, I’m usually already acting out my solution as I’m praying.  Simply, I find it difficult to be still.  During our staff chapel this week we walked through the Jesuit tradition of “The Examen of Consciousness.” While any traditions can be taken to an extreme I found the exercise helpful and thought I would explain the steps in 4 different blog posts of the next couple days. Information used from the <a href="../2009/11/prayer-the-examen-of-consciousness-part-1/" target="_blank">Jesuit Society of Jesus.<br />
</a></p>
<p><strong>Step #3: Intention: Ask God to send you His Holy Spirit to help you look at your actions &amp; attitudes and motives.</strong> <a href="http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-2/" target="_blank">You can read Step 2 here.</a></p>
<p>This is pretty straightforward, but can be eye opening and humbling. John 16:3 tells us that, &#8220;when the Spirit of truth comes he will guide you in all truth.&#8221;The Spirit gives us freedom to look at ourselves openly, honestly and without condemnation.  He also causes us to look at ourselves without complacency and thus allowing us to be open to growth. During this time ask God that He deepen your knowledge of yourself, your true motives, and attitudes and of your relationship with Him.  If you start blaming yourself and start to speak negatively you about yourself, that is not His Spirit, and God&#8217;s truth speaking to you.</p>
<p><strong>Simple Next Step: </strong>Practice only reflecting for 3-5 minutes.<strong> </strong></p>
<p>I would encourage you to take only 4 minutes, perhaps even right now, and take whatever steps you need to calm your mind and spirit and reflect on the motives and attitudes of your completed actions already today. The thoughts you have already thought, and your motives driving future actions.  Lortd, open open my eyes and ears to be more honest with myself.</p>
<p><strong>What Did You Think/Experience?</strong></p>
<p>What were you made aware of during your 4 mins?</p>
<p>Did it feel like a long time?</p>
<p>Did you feel convicted.</p>
<p>Were you made aware of both positive and negative motives and attitudes?</p>
<p>Did the exercise feel “weird?</p></div>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2009/11/prayer-%e2%80%93-the-examen-of-consciousness-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prayer &#8211; The Examen of Consciousness Part 2</title>
		<link>http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-2/</link>
		<comments>http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-2/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 18:22:47 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=317</guid>
		<description><![CDATA[INTRO I find that a deep, consistent prayer life is very difficult to sustain and even engage in.  God made me to be a doer, a lover of crossing off the items on my list. I’m someone who loves to achieve. When I pray about something, I’m usually already acting out my solution as I’m [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2009%2F11%2Fprayer-the-examen-of-consciousness-part-2%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2009%2F11%2Fprayer-the-examen-of-consciousness-part-2%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><strong>INTRO</strong></p>
<p>I find that a deep, consistent prayer life is very difficult to sustain and even engage in.  God made me to be a doer, a lover of crossing off the items on my list. I’m someone who loves to achieve. When I pray about something, I’m usually already acting out my solution as I’m praying.  Simply, I find it difficult to be still.  During our staff chapel this week we walked through the Jesuit tradition of “The Examen of Consciousness.” While any traditions can be taken to an extreme I found the exercise helpful and thought I would explain the steps in 4 different blog posts of the next couple days. Information used from the <a href="http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-1/" target="_blank">Jesuit Society of Jesus.<br />
</a></p>
<p><strong>Step #2: Examination. Spend A Moment Looking Over your Day With Gratitude.</strong> <a href="../2009/11/prayer-the-examen-of-consciousness-part-1/" target="_blank">You can read Step 1 here.</a></p>
<p>Be concrete with this step and let special moments or events spring to mind. This is also called the step of Examination. Simply put, <strong>&#8220;Today, in what ways have you experienced God&#8217;s love and grace?&#8221;</strong> What are your intentions today? If you love coffee, remember the smell of it, the taste of good food, children laughing, a beautiful smile, a word of encouragement, a thought that came from God. A key component of this step is to <em>take stock of what you gave and received</em>. <em>For those doers out there this step can be easy to skip and go straight to the action item or next steps. Force yourself to only reflect.</em> Thank God for favors you have received and the permanent gifts in your life. Recall how He has given you strength in specific circumstances over the last day. To laugh in the midst of difficulty, for family, friends, the smile of your child&#8217;s face as you come home. As you move through the big and small details, give thanks for how He sustains you and for His presence in and through it all.</p>
<p><strong>Simple Next Step: </strong>Practice only reflecting for 3-5 minutes.<strong></strong></p>
<p>I would encourage you to take only 4 minutes, perhaps even right now, and take whatever steps you need to calm your mind and spirit and reflect on the large and small favors He has given to you. Lord show me what has been happening to me and in me this day.</p>
<p><strong>What Did You Think/Experience?</strong></p>
<p>What were you made aware of during your 4 mins?</p>
<p>Did it feel like a long time?</p>
<p>Did God remind you of some thought or idea?</p>
<p>Did the exercise feel “weird?</p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=0.0" /></div><div>Rating: 0.0/<strong>10</strong> (0 votes cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prayer &#8211; The Examen of Consciousness Part 1</title>
		<link>http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-1/</link>
		<comments>http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-1/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:38:50 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Faith & Church]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Beulah]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Jesuit]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[The Examen of Consciousness]]></category>

		<guid isPermaLink="false">http://unbridledsubmission.com/?p=303</guid>
		<description><![CDATA[I find that a deep, consistent prayer life is very difficult to sustain and even engage in.  God made me to be a doer, a lover of crossing off the items on my list. I&#8217;m someone who loves to achieve. When I pray about something, I&#8217;m usually already acting out my solution as I&#8217;m praying.  [...]<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=7.0" /></div><div>Rating: 7.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Funbridledsubmission.com%2F2009%2F11%2Fprayer-the-examen-of-consciousness-part-1%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Funbridledsubmission.com%2F2009%2F11%2Fprayer-the-examen-of-consciousness-part-1%2F&amp;source=darrenherbold&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I find that a deep, consistent prayer life is very difficult to sustain and even engage in.  God made me to be a doer, a lover of crossing off the items on my list. I&#8217;m someone who loves to achieve. When I pray about something, I&#8217;m usually already acting out my solution as I&#8217;m praying.  Simply, I find it difficult to be still.  During our staff chapel this week we walked through the Jesuit tradition of &#8220;The Examen of Consciousness.&#8221; While any traditions can be taken to an extreme I found the exercise helpful and thought I would explain the steps in 4 different blog posts of the next couple days. Information used from the <a href="http://norprov.org/index.htm" target="_blank">Jesuit Society of Jesus.</a></p>
<p>Before you start try to be in a place where you will be least likely to be disturbed, distracted, etc. Jesuits would often light a candle to mark the beginning of their time in prayer.</p>
<p><strong>Step #1:  Recall that you are in the presence of God. (Thanksgiving)<br />
</strong></p>
<p>No matter where we are in creation we are in the midst of God. As you begin to quiet yourself you become aware of God in you and in the people and events around you. Ask the Holy Spirit to let you see all those around you as He sees them.  If you have difficulty quieting yourself, being able to concentrate there is another tradition that I find helpful.  Because I like to &#8220;do&#8221; things I often need something tactile to concentrate on.  The Jesuits would have a tradition of taking a deep breath in while Saying Jesus&#8217; name and then exhaling slowly while saying something similar to, &#8221; Would you grant me your mercy today.&#8221;  They would often spend the first couple minutes of their prayer time focusing on their breath while saying His name and asking for His mercy in their life.  Personally, I found this an extremely helpful exercise in simply calming me down and entering into what Jesus would have for me during that time.</p>
<p><strong>Simple Next Step</strong>:  <strong>Practice being quiet for 4 minutes.</strong></p>
<p>I would encourage you to take only 4 minutes, perhaps even right now, and take whatever steps you need to calm your mind and spirit and reflect on His goodness for you and those around you.  Lord, we realize that all, even myself, is a gift from you.</p>
<p><strong>What Did you Think and/or Experience?</strong></p>
<p>What were you made aware of during your 4 mins?</p>
<p>Did it feel like a long time?</p>
<p>Did God remind you of some thought or idea?</p>
<p>Did the exercise feel &#8220;weird?&#8221;</p>
<br /><div><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx.php?value=7.0" /></div><div>Rating: 7.0/<strong>10</strong> (1 vote cast)</div><br /><a target="_blank" href="http://www.gdstarrating.com/"><img src="http://unbridledsubmission.com/wp-content/plugins/gd-star-rating/gfx/powered.png" border="0" width="80" height="15" /></a><br />]]></content:encoded>
			<wfw:commentRss>http://unbridledsubmission.com/2009/11/prayer-the-examen-of-consciousness-part-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

